Day 15: On a roll

I’ve had to walk a lot of living room laps this week, but I’ve managed to get a step streak going: 3 days and counting! I also started working out again on Monday. It’s been quite a while since I’ve seen the inside of a gym, a fact that I’m well aware of thanks to the muscle soreness I’m currently experiencing.

I hadn’t planned on going back to the gym this week. I’m trying to focus on making one small change at a time, since I have a not-so-great tendency to want to change everything all at once. It always becomes this all-or-nothing situation, causing me to give up altogether the minute I trip up on even the smallest of things.

Work has been slow this week though, and I found myself with some unplanned free time, so off to the gym I went. I decided to try a new program. This is another tendency I have – I am constantly searching for new workout programs, instead of just picking one and sticking with it. But, it’s fun to try something new, so yeah, I’m doing a new program: Erin Stern’s 90-Day Challenge. I like it so far, but we’ll see if I make it the whole way through.

 

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