Day 85 Friday was a lazy evening of sorts. It’d been a while since I’d just vegged out and did some binge TV watching, so after the kids were put to bed and the dog was walked, I parked myself in the couch to watch back-to-back episodes of a Korean drama I found on Netflix. […]Read More Days 86 & 87: Uncertainty
Day 83 I was tempted to blow off my step goal again last night. I was laying in bed and I just didn’t feel like getting up to walk around. But, I made myself do it, begrudgingly. I also had some serious cravings last night. I was tempted to head back into the kitchen and […]Read More Day 84
Day 80 As I skimmed through the book last night, I made changes to my goals in MyFitnessPal based on the nutrition recommendations in the book. Specifically the following two: Eat 30-40 grams of protein at each meal Eat 40-50 grams of carbs before working out I decided that I would try to use my […]Read More Day 81: Thinner Leaner Stronger
Day 77 I started the day off pretty well yesterday. I finally got rid of all the vacation water weight And I did really well at getting most of my steps in early in the day. Unfortunately, we had company over for dinner again last night and I completely forgot to check where I was […]Read More Days 77 & 78: Darnit!
Day 76 I made it to the gym this morning. I didn’t want to go. I dreaded it the entire walk to the gym; but I went and I worked out. Granted, I felt weak and cranky, but I got it done. That being said, I realized I’m not really enjoying this new workout I’m […]Read More Day 76: I did it!