Day 45: Walking the walk

I committed to avoiding gluten and dairy in my last post with the hopes of improving my overall health, but truthfully, I didn’t start avoiding it right away. Although I said I would do it, and I truly believe I should, I just don’t think I was ready to pull the trigger yet. So, I […]

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Day 33: Tracking things

When I committed to giving this challenge another try, I told myself that I would stick to one goal or habit at a time. Once I was able to successfully keep that goal/habit for at least seven days straight, then I could consider adding another one. But me being me, I created a new tracking […]

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Day 23: Bod Pod Results

My Bod Pod results from yesterday were just as bad as I expected them to be. From October to now, my body fat percentage has increased from 26.1% to 29.8%, and I’ve gained a little over 6 lbs of fat. The worst part is, more than half that increase happened in the last 6 weeks. […]

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Day 18: Jinx

So, I’m pretty sure I jinxed myself with Wednesday’s post. Despite getting off to a good start and walking most of the day’s steps earlier in the morning, I still managed to lose track of time and miss my goal by about 2,500 steps. On the bright side, I’ve been a lot more open about […]

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Day 9: Not today

8:49 pm: 5,362 steps DejavĂș. Here I am, two days later, in the same predicament. It’s almost bedtime and I’m short almost 10,000 steps from my step goal. The difference today is that I’m writing this post while walking laps around my living room. I’m determined to break this cycle of “two steps forward, one […]

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