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Posts tagged ‘obstacles’

Day 18: Jinx

So, I’m pretty sure I jinxed myself. Despite getting off to a good start and walking most of the day’s steps earlier in the morning, I still managed to lose track of time and miss my goal by about 2,500 steps.

On the bright side, I’ve been a lot more open about what I’m doing with friends this time around. Before, I would anxiously glance at my watch during our weekly group dinner, trying to find ways to discreetly get my steps in before just giving up altogether or running out of time. On Wednesday though, I told them I had a daily step goal I was trying to reach, so I was getting up to walk around. No one batted an eye or looked at me like I was crazy.

That being said, I don’t want to spend our weekly dinners walking laps while we chat after eating, so I really need to work on hitting my goal before dinner even starts. Now I’m back on track, I;n determined to keep my new streak going. Happy Friday!

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Day 12: I should have known better

After five challenging, but successful days, I ruined my streak by less than four hundred steps.

It was such a dumb way to fail.

After walking hours of living room laps because I’d spent the day on the couch recovering from one too many cocktails the night before, I decided to take a short break. I only had about 350 steps to go and it’s was only 10pm; there was plenty of time to get those steps in – or so I thought.

I got comfortable. I lost track of time. It wasn’t until after midnight that I realized I hadn’t finished walking my steps. I quickly opened the Garmin app on my phone and saw it: 14,679 steps.

So frustrating.

I knew better. As I sat there on the couch, I remembered having the fleeting thought that I shouldn’t have sat down. With so few steps left, I should have just gone ahead and finish them right away. Why did I risk it?

Honestly, I don’t know why, but that’s ok. Shit happens. I’ll learn from today and do better tomorrow. Before you know it, I’ll have a new streak going!

Day 7: The choices we make

I chose to blow off my step goal last night. It wasn’t an easy choice, I thought about it a lot, but in the end it’s the choice I made.

I spent most of the day working at my computer. I used to stand while I worked, but lately I’ve been sitting at the kitchen table instead. By the time I decided to clock out for the day it was already late in the afternoon and I hadn’t even reached 5,000 steps.

I had plans to meet a friend later on so I assumed we’d do a lot of walking, but we didn’t. Despite my sedentary day, I was exhausted and ready for bed the minute I got home.

As I lay in bed last night, I remembered my step goal and checked my watch. I was barely at 5,000 steps. Hitting my goal at that time would have required 10,000 steps worth of living room laps. It was a bit past 9 pm by then, so I knew I had enough time to do it… but I didn’t want to. I was tired – so, so tired.

I thought about the precedent I would set for myself by not walking those laps. It motivated me enough to get up and walk a few, but I just didn’t have it in me to keep going. I just wanted to go to sleep.

Afterwards, it occurred to me that if I were further along in my streak, I may very well have pushed myself to walk those 10,000 steps – but, I was only two days in. In the grand scheme of things, that didn’t seem like all that much.

I don’t regret the decision I made, but I don’t want to have to make that decision again in the future. I want to successfully complete this challenge without dragging it out another two or three years.

Thankfully I’m a lot closer to my goal this evening. I had to volunteer to walk the dog to get there, but I did it. I’ll still need to walk a bunch of laps before bed, but it feels doable. I intend to start this week on the right foot.

Happy Monday!

Day 5: Two steps forward, one step back

After two successful days, I failed to hit my step goal on Thursday. I don’t have any good excuses to give for falling short – I just forgot. I checked my steps around 7:00 pm. I told myself I should get up off the couch and walk some laps, but I didn’t. Instead, I put the kids to bed and fell asleep myself.

Normally, I’d feel discouraged by a setback like this, but not this time. Sure, it’s disappointing, but I chose to brush it off and view it as a reminder of the obstacles I’ll have to face to successfully complete this challenge – mainly, my tendency to forget all about it in the first place.

It won’t be easy, but I’m feeling pretty confident. I may have failed on Thursday, but I’ve hit my goal every day since then and I have a whopping two-day streak going! It may not seem like much, but it’s progress.

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